Simple Way to Prepare Homemade Tomato soup - Free Download

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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us think that comfort foods are bad for us and that we need to avoid them. At times, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods could be super nutritious and good for you. There are some foods that basically can raise your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.

Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more serotonin in your brain, the more pleasant you'll feel. Not only that but nuts, specifically, are a great protein food source.

As you can see, you don't need to consume all that junk food when you want to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to tomato soup recipe. To cook tomato soup you only need 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Tomato soup:

1. Take 200 ml of Tomato puree.
2. Prepare of Bacon.
3. Prepare 1 of carrot(diced).
4. Provide 1 of Onion diced.
5. Get 1 table spoon of oil.

Instructions to make Tomato soup:

1. Sweat the onion.
2. Add the bacon and carrots,,,stir continuously without colour.
3. Add in the tomato puree and stir,,,simer for 5 minutes.
4. Add stock or water,,stir and simmer for 20 minutes.
5. After it's ready cool it then blend.
6. Serve with croutons.

You can spice this up with hot sauce or chile oil if you like it hot. Tomato soup is a healthy, low-calorie comfort food. It is also a great way to warm up on a rainy day and it goes perfectly with grilled cheese sandwiches or Parmesan crisps. Try out these amazing tomato soup recipes from the experts at FoodNetwork.com. Have the perfect cozy night indoors with one of these warm tomato soup recipes.

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